Treatment of the arthrosis of the knee joint helps to relieve the victim's condition.An illness that is mainly common among the older generation of people.The disease is characterized by a violation of the metabolism in the cartilage.The disease is inherent in acute manifestations such as pain and restriction during movements.With the neglect of the disease, irreversible changes occur, and its result is the joint and the limbs.
Symptoms of knee osteoarthritis
As with many diseases of the musculoskeletal system, the most common manifestation is pain.The manifestations will also be as follows:
- Swelling;
- Crunch;
- Inflammation;
- Reduction of mobility in the joint.
The dependency is observed between the severity of the disease and the manifestation of symptoms.There is three degrees:
- There is no intensity pain with I -Grad, external signs of changes in the joint are not observed.It can be seen if an X beam study is carried out on which it is noticeable to reduce the distance between the joints.
- The II graduation manifests itself in the form of stiffness for movements, crunch in the joints.The X -Ray image shows the formation of bone growth in the joint cavity that deform cartilage.The common gap is significantly reduced.
- In the last (III) degree in patients, joint deformation is observed.The motor activity is minimal due to severe pain.The pictures show the lack of a gap between the bones.
In stage III, surgery is often prescribed, which contributes to reproducing the functions of joint tissue as far as possible through prosthetics.
Treatment of osteoarthritis
The treatment of osteoarthritis consists of a number of measures that aim to play cartilage tissue and eliminate acute pain.Osteoarthritis is a constantly progressive pathology that has been rooted in the body for years.The treatment therefore does not take several days, but for a long time.In order to slow down the progression of the disease, the patient should often change his lifestyle and acquire new habits that are connected:
- with real nutrition;
- Execution of a number of exercises;
- The application of folk therapy.
Treatment at home can be bound to the composition of measures in which there is a drug recipe.It can be used to prevent deterioration in the patient's condition.Measures used under domestic conditions with osteoarthritis of the knee joint must be discussed with the cheap doctor so that it is possible to adapt them and to select the complex based on individual characteristics.
The arthrosis of the knee joint and its treatment at home should be started with a diet.It is necessary to include the content in the diet:
- Calcium;
- Vitamin E;
- B vitamins B.
Calcium is available in acidic dairy products.Vitamins in grain plants such as wheat and grain.The patient should also fill food with vegetables with minimal heat treatment and fruit.Reduce salt and exclude alcohol.It is recommended to eat meat in a minimal amount.
Important!It will be very useful to use idiots and gelatin that are representatives of natural hondoprotectors who contribute to restoring the cartilage.
Treatment of the osteoarthritis of the knee joints with medication
How do I treat with medication with knee -free osteoarthritis at home?This question does not cause difficulties with the answer and it is quite simple.Today there are many drugs that help older people without leaving their home to relieve their suffering.The spectrum of ointments and gels that were used extensively for the treatment of the knee joint.Everyone will be able to choose what is acceptable, taking into account value and quality.
Such drugs are effective to treat and help the knee joints at home:
- Stop inflammation;
- Remove swelling;
- Reduce pain;
- have a warming effect.
They can be used for a long time.The advantage of external traffic medication is expressed in the restrictions of blood flow into the blood, which minimizes the effect on other organs.
Fact!As a rule, medication with the same name that cannot be used internally can be used in the form of an ointment or a gel outside.
Treatment of the arthrosis of the knee joints with folk remedies
The removal of symptoms and the treatment of osteoarthritis with the help of the wisdom of the people is common.People from generation to generation passed the compositions of the inactive people and also used them before the rapid development of medicine.
The means of traditional medicine have a limited number of side effects, such as intolerance to individual ingredients and allergic reactions.However, their effectiveness is noticeable:
- Derivation of toxins;
- Improvement of blood circulation;
- Metabolic correction;
- To get rid of pain;
- Facilitation of swelling.
This is an incomplete list of useful properties that are observed in the treatment of arthrosis of the knee joint when using non -traditional medicine.
The use of recipes of ancestors enables people with problems in the gastrointestinal tract and heart to relieve pain without using drugs that are contraindicated to them.
Fact!The use of popular compositions and their preparation are cheaper than the use of medicinal products with similar pharmacological effects.
The treatment of such methods includes the longer use of traditional medical medication.If the patient gives treatment after a few applications, there may be no effect.
When considering traditional medicine, groups of applied funds are assigned:
- Decoctions;
- Infusions;
- Compress;
- Anoint;
- Garbage;
- Bathroom.
A decoction of chopped onions is one of the most affordable decocements.Two small onions are crushed and added per liter of water when the water begins to cook.Everything remains to be cooked for up to 20 minutes and then cools down.Not accepted more than three times a day.
Compresses made from damped oatmeal are also easy to prepare and are available to everyone.Such a compress is applied to an inflamed knee.
Baths with malt cooking and hay help to remove pain.They are used once every two days.
The gelatin tincture taken in the morning is easily prepared.Before going to bed, the gelatin bag is solved in cooked water, about 1/2 cup.After sleep, it is diluted with the same amount of warm water and a spoon is added honey.Drink the prepared infusion for 25-30 minutes before meals.The use of such an infusion is limited to one and a half weeks.After the same time you can repeat the course.
The rubbing with turpentine helps to heat the affected knee.Before going to bed, it should be wrapped in a warm cloth or scarf.
The grass can be added to salads, according to checks there is a positive impact on the treatment of the arthrosis of the house's knee tanning joint.
Nuance!There are many recipes for the production of funds and can be used throughout traditional therapy.
Exercises at home
The osteoarthritis of the knee joint can be healed at home and, taking into account the individual characteristics of the patient, specially selected exercises by a specialist.
The correctly selected complex not only helps to maintain the functionality of the joints, but also to improve the general condition of the patient.
Start training gymnastics and it is necessary to adhere to simple rules:
- If painful sensations occurred when performing exercises, the classes should be moved.
- Muscle groups should be heated before executing the main complex of the exercises.Massage, for example, in the knee.
- Do not make sudden movements.You must be smooth and measured.
For the correct execution of exercises, it is recommended to go to the exercise therapy group in which the patient is taught how to do this or this exercise.
An example of a massage for warming up the muscles:
- Light knocks on the knees and around them.This accelerates regional blood circulation, hence the river of useful substances to the joint.
- Hubed the knees of the palm in a circle in one and the other.This will warm up the fabrics of tendons, tapes.
There are many shaped practice rates.
An example of exercises that can be carried out several times during the day:
- Exercise "Shali-Boltai".The patient sits on a hard aircraft, the legs are so that they do not touch the floor.Then the patient dangles up to 10 minutes with his feet.
- The legs are in a seated position on a solid surface, the feet are in contact as far as possible.Then the pile region is raised as high as possible from the level, while the toe does not dissolve from it.After the foot, returns to its original state.If you are difficult to carry out the exercise with two legs at the same time, you can do it alternately.
- The patient continues to sit on a chair and rests on the heel, and the front part of the foot makes pop on the surface.
- If you have no pain if you support your knees, you can crawl and rest with your hands and knees along the carpet surface.
Also useful are hiking, swimming, cycling.
As a reference!The use of mud compresses, special fixators can be included in the treatment plan for the knee joint osteoarthrosis.
Forecasts of treatment and prevention
The arthrosis will get rid of it completely if the signs of the disease are found in the I-II stadiums.If deformation processes are observed in the joint and the patient is constantly painful, motor activity is minimized.The prosthetics help to restore the maximum functions.But there will be no complete recovery.
Those who started treating the knee joint with independent arthrosis should not hope for a successful fight with the disease.Without a precise diagnosis, another disease can be treated without suspecting that there is osteoarthritis.This is affected with serious consequences.
From the positive aspects of the treatment of the osteoarthritis of the knee at home, it is worth emphasizing the moral support of relatives.A good mood and a mentally healthy background contributes to the successful confrontation of the disease.
The following measures are used to prevent osteoarthritis:
- moderate loads on the joints of the knees;
- Exercise exercises in the morning;
- Go to the pool at least 2 times a week;
- Exclusion of problems related to obesity;
- with injuries to the squat treatment to complete recovery;
- go in the fresh air;
- Balance in nutrition.
Prevention helps if you cannot avoid the disease and then drive your development as far as possible into the future.Arthrosis is a disease that requires no attention and timely treatment for a long time.